Is Sneezing Cardio? And Other Spring Insurance Wisdom
Let’s face it — if sneezing counted as cardio, allergy season would make us Olympic athletes. But since it doesn't, let’s talk about staying healthy and properly insured while spring tries to take us out one pollen puff at a time.
“My Back Hurts” – A Modern Diagnosis
Let’s be honest, most health insurance claims aren’t from extreme sports injuries or rooftop parkour. Nope, they come from things like picking up a Costco-sized box of seltzer the wrong way or sneezing a little too hard. Sound familiar?
At Jeff Bergman - River Valley Insurance Services, we’ve seen it all — and while we can’t fix your posture (or your fear of stretching), we can make sure your health insurance covers those chiropractor visits, physical therapy sessions, and that one urgent care trip after trying to move your couch solo.
Gym Memberships & Insurance: Both Things You Pay For and Sometimes Forget
This spring, maybe *actually* use that gym membership. Or take your dog on a brisk walk and count it as interval training — we won’t judge.
The good news? Preventative care is often covered in your health insurance plan. Whether it’s your annual checkup or wellness screening, these benefits can keep you healthier and avoid bigger bills later.
Not sure what’s included? That’s what we’re here for — call Jeff Bergman - River Valley Insurance Services at 209-401-3806 and we’ll break it down.
Avocados Are Expensive. So Is Healthcare Without Insurance.
Eating right is important, but even if you're a kale-smoothie-loving, guacamole-on-everything kind of person, life still throws curveballs. A twisted ankle from pickleball? A mystery rash after gardening? That’s where the right medical insurance plan comes in.
Let’s take a look at your plan together and make sure it fits your lifestyle — and your budget. No one should have to choose between a copay and brunch.
Your Friend’s Juice Cleanse Isn’t Covered
We all know that one friend who swears a turmeric-laced lemon juice fast is the cure to everything. That’s cute, but your health insurance probably won’t cover it.
What it does cover? Real doctor visits, prescriptions, and care that helps you stay healthy for the long haul. Let’s review your plan and make sure you’re not just protected — but also not paying for what you don’t need.
That WebMD Diagnosis? Probably Not Accurate.
We’ve all done it — typed in a symptom and landed on a page that said “it’s probably a brain tumor.” Breathe. It’s likely just dehydration… or seasonal allergies.
Having insurance means you can call an actual doctor and skip the WebMD-induced panic. And thanks to telemedicine, sometimes you don’t even have to leave your couch.
Spring Fitness Tip: Insurance Paperwork Burns Calories
Okay, that’s not *entirely* true. But insurance paperwork can feel like a full-body workout. The great news? Jeff Bergman - River Valley Insurance Services handles it for you. We'll translate the fine print so you can spend more time stretching or power-walking to the fridge.
What’s More Painful Than Leg Day? Surprise Medical Bills.
Surprise bills are never fun. Neither is leg day, but at least you expect the pain. Let’s double-check your health insurance benefits and make sure you're not at risk for any unexpected financial burpees.
A well-matched plan means fewer surprises and more control — over your health and your wallet.
Let’s Chat Before Your Knee Does That Weird Clicking Thing Again
You know the one — that mysterious pop or click when you stand up after binge-watching your favorite show. Whether it’s a routine check-up, physical therapy, or just some peace of mind, your health coverage should have your back… and your knees, too.
At Jeff Bergman - River Valley Insurance Services, we’re all about helping you stay active, informed, and properly covered. Have questions? Curious if you're missing out on better benefits?
👉 Just hit reply or give us a call at 209-401-3806.